Rosie Underwood is a Vinyasa Flow yoga teacher, Integrative Health Coach, and lifestyle journalist, specializing in positive psychology. With a background as a magazine editor, Rosie turned to yoga to stay grounded through the pressures of her high-paced career. Her practice has taken her around the world, training with leading experts such as Deepak Chopra, Gabrielle Bernstein, and Dr. Andrew Weil. Rosie’s unique approach combines yoga, coaching, and wellness to help individuals feel their best, both inside and out. She teaches internationally, writes for various publications, and believes in tailoring every programme to each person’s unique needs
At Inhabit Hotels, we’re thrilled to announce our latest partnership with the renowned yoga teacher Rosie Underwood. Starting Wednesday, 26th February, Rosie will be leading an exclusive yoga and wellness series designed to help guests and the wider Paddington community find balance, restore energy, and connect with their inner calm.
An Immersive Wellness Experience at Inhabit
Every Wednesday at 6 pm you’ll find our new yoga sessions located at our gym space at Inhabit Queen’s Gardens Hotel in Paddington, guiding participants toward improved flexibility, strength, and mindfulness.
Whether you’re a seasoned yogi or a complete beginner, Rosie’s warm and welcoming approach ensures that every class is inclusive, encouraging, and uplifting.
With her wealth of experience—having trained with leading wellness icons like Deepak Chopra, Gabrielle Bernstein, and Dr. Andrew Weil—Rosie brings a holistic approach to well-being. Her sessions will not only focus on movement but also incorporate mindfulness techniques and practical well-being tips that guests can seamlessly integrate into their daily lives.
Beyond the Mat: Exclusive Wellness Events
In addition to the weekly yoga sessions, Inhabit Hotels and Rosie Underwood will be hosting two exclusive wellness events over the next six months, each carefully designed to inspire and educate attendees on holistic health:
- June: Summer Wellness Retreat
This summer event will explore holistic wellness themes such as balance, brain and heart coherence, sleep, and nutrition for bio-individuality. Expect engaging discussions, expert-led insights, and delicious wellness-inspired refreshments from Yeotown.
Both events will provide a space for connection, inspiration, and reflection, reinforcing Inhabit Hotels’ commitment to well-being beyond just a place to stay.
A Shared Commitment to Holistic Well-being
Rosie Underwood joins us as Inhabit Hotels’ official wellness ambassador, reinforcing our mission to cultivate an environment where self-care and mindfulness thrive. With her expertise, passion, and infectious positivity, she will help us continue fostering a community that values both physical and mental well-being.
Samantha van Exter, Head of Hotels at The Montcalm Collection, shares her enthusiasm for the partnership:
“We are delighted to be partneringwith Rosie Underwood, whose experience and authentic approach perfectly complements our mission at Inhabit Hotels. At Inhabit we believe in creating spaces that support our guests’ well-being, and we are confident her guidance will deeply enrich the Inhabit wellness programme
Whether you’re looking to enhance your yoga practice, prioritise self-care, or simply carve out time for mindfulness in your busy schedule, our yoga and wellness series with Rosie Underwood offers the perfect opportunity.
The classes will take place every Wednesday at 6pm at Inhale at Inhabit Queen’s Gardens. To reserve your spot please visit our Events & Activities page.
Ready to move, breathe, and reconnect? We can’t wait to welcome you.
