Learn to embrace wellness as the seasons shift into spring. At Inhabit Hotels, we believe in holistic well-being, offering a serene city retreat that nurtures both body and mind. From mindful mornings to nourishing meals and restorative activities, here’s how to make the most of a rejuvenating spring stay at Inhabit Queen’s Gardens and Inhabit Southwick Street.
1. Embrace Mindful Mornings
Longer days and lighter mornings provide the perfect opportunity to establish a grounding wellness routine. Set a positive tone for the day ahead with guided meditation or breathwork in our calming communal spaces. For a gentle wake-up call, take part in our yoga or Pilates sessions, designed to stretch and energise your body.

2. Nourish with Seasonal Goodness
Enjoy a nourishing breakfast from superfood smoothies and homemade granola at our onsite restaurant Yeotown. Our dishes are as delicious as they are wholesome.
3. Explore London’s Blossoming Green Spaces
London in spring is a sight to behold, with parks and gardens coming to life. Inhabit Hotels is conveniently located near some of the city’s best green spaces:
- Hyde Park & Kensington Gardens – Just a short stroll away, these iconic parks offer tranquil walking trails, scenic picnic spots, and the chance to witness cherry blossoms in full bloom.
- Regent’s Park – Ideal for a mindful morning walk, this park is home to the stunning Queen Mary’s Rose Garden, which begins to bloom as spring unfolds.
- Little Venice – A peaceful canal-side escape, perfect for an afternoon wander or a moment of stillness.
4. Detox and De-Stress with Restorative Wellness Practices
Whether you’re visiting for a weekend escape or an extended stay, prioritising relaxation is key. Our snug and meditation pods provide the perfect spaces for quiet reflection and unwinding after a busy day exploring the city. You can also indulge in a detoxifying herbal tea from our lounge and embrace the art of slow living.
5. Sleep Well, Feel Well
Quality rest is an essential part of any wellness retreat. At Inhabit, our Scandi-inspired rooms are designed with tranquillity in mind, featuring soft lighting to encourage deep. Consider winding down with a bedtime meditation or a few pages from our handpicked selection of mindfulness books before sinking into a peaceful slumber.
6. Sustainable Wellness: Mindful Living Beyond Your Stay
Wellness isn’t just about what you do during your stay—it’s about the habits you take home with you. At Inhabit, sustainability is woven into every aspect of our hotels, from eco-conscious amenities to locally sourced, ethical produce. Take inspiration from our commitment to mindful living and integrate sustainable wellness practices into your daily routine.
Spring Into Wellness at Inhabit Hotels
This season, embrace renewal, relaxation, and conscious well-being with a rejuvenating escape at Inhabit Hotels. Whether you’re seeking a peaceful retreat, a mindful city break, or simply a space to recharge, our hotels provide the perfect sanctuary for a springtime reset.
Ready to refresh your mind and body? Book your spring stay at Inhabit Hotels and step into the season feeling revitalised.