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Saturday 23rd November |
In our present culture, quiet is becoming somewhat of an endangered species – yet its benefits have never been more needed amid the busyness of city living. Join coach and psychotherapist Kelly Hearn as she leads a group walking meditation in Hyde Park. This is a chance to slow down and enjoy one of London’s most beautiful settings while sharing a group silence. It’s a rare opportunity to ‘check-out to check-in’ with ourselves – and with nature.
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